When the pasta is done, drain it in a colander and save a cup of the water.
面条煮好后用滤网沥干,留一杯面汤备用。
Rinse the canned beans and drain them well before adding to the salad.
把罐装豆子冲洗一下,沥干水分后再加进沙拉。
"drain"=沥干。倒进滤网(colander)最方便;轻轻挤压是 "squeeze out"。