Impulse Equals the Change in Momentum
Two objects collide. The impulse, force built up over the time it acts, equals the change in momentum mv, and with no outside force the total momentum is conserved.
Drag the time Δt. The impulse J = F·Δt is the area under the F-t graph, growing the longer the force acts.
Apply impulse J and the momentum p = mv changes by exactly that much (J = Δp). Drag J and watch the momentum bar grow.
Two carts push each other apart with a spring. With no outside force the total momentum stays zero, so the heavier one moves slower (m₁v₁ = m₂v₂). Drag the mass ratio.
Deliver the same impulse in a short time and the force is large; in a long time, small (F = JΔt). Drag the contact time Δt. This is how airbags and bending your knees soften an impact.
Pick a collision. Whether they stick or bounce, the total momentum before and after is the same. But the kinetic energy drops if they stick (inelastic) and is conserved if perfectly elastic.