Momentum is mass times velocity, p = mv, so a heavy truck is far harder to stop than a bicycle at the same speed. When no outside force acts, the total momentum before and after a collision stays the same, and the impulse, force multiplied by the time it acts, equals the change in momentum. An airbag lowers the force on the body by stretching out the time of the impact, which follows from the same impulse relation. In the picture, a moving ball hits a 3 kg ball at rest and the two stick together; whatever mass and speed you choose, the total momentum comes out the same before and after.
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